Trapped in Trauma

We all have history and experiences in our lives that don't fully heal and can get trapped in your mind, body, and soul. As trauma goes unrealized in our lifetime, it can be passed onto our children generationally and we ourselves might have inherited some of it from our ancestors as well. These things are more common than we realize. Think about a time when you were a child and you experienced something so traumatic that it felt like it was the end of the world.... Crazy right? Thinking back, you might not remember the entire situation, but the emotions and feelings that you felt then you can still feel just as strong today as you could back then. Even as an adult, it might not seem like a big deal; but something small can cause you to react in a big way. Cellular memory from years ago causes your body to respond to things left unresolved. This is what you call "TRAPPED TRAUMA". We can't help or explain what we have experienced, but we can control and take responsibility to end trauma and suffering with us. While I've been healing and exploring this within myself and my family it has become clear to me how vital healing really is. My healing journey began when my health took a downturn and nothing seemed to work anymore. I vowed to take care of myself from that day forward. I am deeply passionate about this work, so I created this to support and guide others to do the same. SAFE HEALING! =)

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